Angina Causes; What Causes Angina?

Sedentary lifestyle / Physical inactivity

Sedentary lifestyle, Physical inactivity, Angina causes

Regular exercise boosts the heart’s health and helps establish new vascular connections in the heart. It also increases the level of HDL cholesterol (the good cholesterol) at the expense of LDL cholesterol, reduces weight, and therefore delays and slows atherosclerosis. It is advisable to exercise regularly for at least 20-30 minutes a day to achieve good cardiac health.

Obesity, Angina causes