What Is Average Blood Pressure by Age? – Healthy Blood Pressure Range

2Hazards of unhealthy blood pressure

Increased or decreased blood pressure (hypertension or hypotension) represent harmful conditions, and both may lead to dangerous complications, which sometimes may be fatal.

Hypertension damages the blood vessels and increases the risk of multi-organ failure, especially for vital organs such as the heart, the blood vessels, brain, and kidneys.

Hypertension damages the blood vessels and increases the risk of multi-organ failure, especially for vital organs such as the heart, the blood vessels, brain, and kidneys.

On the other hand, hypotension impairs blood supply to your organs. For example, it is a likely cause of loss of consciousness due to reduced cerebral blood flow and shock.

Thus, you should seek to keep your blood pressure within a healthy range to avoid these dangerous conditions. But what is the healthy range of blood pressure? And how can we keep our blood pressure in this range?

healthy blood pressure