The different types of ketogenic diets
1. The original strict ketogenic diet:
this is the first-ever keto plan invented for medically therapeutic purposes mainly to treat neurological disorders like epilepsy and that depended highly on constricting the intake of carbohydrates allowing daily intake of calories mainly from fats with 90 % of daily caloric intake from fats, 6% from protein and only 4% from carbs which makes the content of carbs very low and difficult to maintain for long periods of time but it was successful in managing difficult cases of refractory epilepsy to treatment, especially in young children.
