Back pain is one of the most common health problems in North America. In fact, it’s estimated that over 80% of people will deal with back pain at some point in their lives. Unfortunately, most of us don’t know the causes, symptoms, or treatment options for back pain.
This leaves us ill-equipped to handle this condition when it strikes, which means we could be suffering from back pain for months or years without ever knowing what’s causing our symptoms. In this article, we’ll take a look at some of the most common causes of back pain and help you understand the symptoms and treatments available for these problems. By learning about the most common causes of back pain, you can be better equipped to treat your back pain and avoid unnecessary suffering.
Can we diagnose all causes of back pain
Back pain is a common health issue that affects a large portion of the population. The causes of back pain can vary from simple strains and sprains to more serious medical problems such as herniated discs or degenerative conditions. Fortunately, a range of treatments are available to help alleviate back pain symptoms, but they should be adequate for each condition.
That’s why it is essential to know the trigger of back pain to provide long-lasting treatment. However, not all cases will reveal the exact cause, and many of us treat the symptom with painkillers without a problem. Sometimes back pain is quite difficult to diagnose, and doctors may need to keep trying before they figure out the cause.
Despite their best efforts, sometimes diagnosing the exact cause is very difficult, and since patients are responding well to painkillers, this is the treatment course we follow regardless of the cause.
Causes of back pain
1) Muscle Strains and Sprains
Muscle strains and sprains are the most common causes of back pain. These injuries occur when the muscles or ligaments are stretched beyond their normal range of motion. This injury usually occurs when a person’s body weight is too heavy for the muscle to support, when they’re carrying too much weight, or when they twist or make violent movements. Muscles can be damaged by overexertion, trauma, or repetitive movements.
Treatment for muscle strains and sprains typically involves rest, ice, heat, and over-the-counter pain medications. Physical therapy may also be recommended to help strengthen the back muscles, and stretching exercises that can help improve flexibility.