Fatty Liver Disease Diet | What Foods to Eat & What Foods to Avoid

Types of food to avoid with fatty liver disease:

In general, there are certain types of food you should stay away from if you suffer from fatty liver disease as they can make the condition worse and increase the rate of inflammation in the body and hasten the progression to liver cirrhosis and cancer so it is best to avoid them as much as possible

1. Alcohol:

Alcohol is a major contributor to fat accumulation around your liver and is an entity on its own in causing fatty liver disease as the process of breaking down alcohol produces harmful substances to your liver that damage the cells and promote inflammation.

So it is best to lower your consumption or even abstain from drinking alcohol altogether if you want a healthy liver.