Vitamin E Deficiency; Causes, Symptoms, and Treatment

How can you treat a vitamin E deficiency?

You should elevate vitamin E levels in the blood by working on the same points as in the prevention of vitamin E deficiency. You can ask your doctor, as he may recommend vitamin E supplements to increase its levels. Vitamin E supplements are available over the counter, and for most adults, the recommended daily allowance is 15 mg for adults.

Always ask your doctor before taking supplements, even if it is available over the counter.

It is best to treat vitamin E deficiency with natural sources, as supplements have a high ability for toxicity.

Almonds