Potassium Deficiency; Symptoms & Potassium Rich Foods

4) Digestive Problems

Constipation has a lot of causes, and Potassium deficiency can be an important explanation, especially in older adults. Downregulation of digestive system muscles will cause constipation as a part of the effect of Potassium deficiency on the smooth muscle.

Potassium deficiency combined with an unhealthy diet low in fiber is likely to increase constipation symptoms.