Fat Burning Foods | Best Foods and Tips for Weight Loss

4) Apple cider vinegar

Apple cider vinegar is one of the oldest ingredients in the kitchen that have been linked to better digestive health and weight loss it is believed that it reduces body inflammation and lowers blood sugar and helps reduce your appetite it is full of acetic acid which boosts fat burning, and decreases fat and sugar production by the liver, improving your metabolism, it also lowers harmful cholesterol levels,  and lowers your blood pressure and helps kill harmful bacteria and viruses.

The best way to incorporate apple cider vinegar into your diet is by diluting a couple of tablespoons of it and adding it to salad dressings with some olive oil.